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カボチャのポタージュ|Aosトラットリアさんのレシピ書き起こし

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Ingredients

  • かぼちゃ : 1/4個
  • 玉ねぎ : 1/2個
  • バター : 30g
  • 水 : 150〜200ml
  • 牛乳 : 200〜300CC
  • ローリエ : 1枚
  • 固形ブイヨン : 1/2個
  • 塩 : 適量
  • 胡椒 : 適量
  • オリーブオイル : 適量

Time required

30minutes

Procedure

  1. 1) Cut the pumpkin 03:04

    Take the pumpkin seeds with a spoon, peel with a kitchen knife, and cut into small pieces.

  2. 2) Cut the onions 04:10

    Peel and chop the onions.

  3. 3) Fry vegetables 04:32

    Put the butter in a frying pan and melt, then add the onions and fry. When the onions are tender, add the pumpkin and fry further.

  4. 4) 煮込む 06:09

    Add water to a frying pan, add solid bouillon and bay leaf, and simmer on low heat for about 15 minutes until the pumpkin is tender.

  5. 5) ペースト状にする 07:00

    ローリエを取り出し、材料をハンドブレンダーでペースト状にする。

  6. 6) 仕上げる 07:39

    Add milk, mix and add salt. Serve in a bowl, sprinkle with olive oil and sprinkle with black pepper to complete.

Point

・ Pumpkin skin is hard, so be careful when peeling it.
・ Pumpkin skin may be peeled off with a peeler.
・ If there is not enough water when boiling the pumpkin, add it.
・ After boiling the pumpkin, you can heat it and then blend it.
-You may put it in a storage container and store it in the refrigerator.

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