きんぴら（塩きんぴら）｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 20minutes
カボチャのポタージュ｜Aosトラットリアさんのレシピ書き起こし
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Ingredients
- かぼちゃ : 1/4個
- 玉ねぎ : 1/2個
- バター : 30g
- 水 : 150〜200ml
- 牛乳 : 200〜300CC
- ローリエ : 1枚
- 固形ブイヨン : 1/2個
- 塩 : 適量
- 胡椒 : 適量
- オリーブオイル : 適量
Time required
30minutes
Procedure
-
1)
Cut the pumpkin
03:04
Take the pumpkin seeds with a spoon, peel with a kitchen knife, and cut into small pieces.
-
2)
Cut the onions
04:10
Peel and chop the onions.
-
3)
Fry vegetables
04:32
Put the butter in a frying pan and melt, then add the onions and fry. When the onions are tender, add the pumpkin and fry further.
-
4)
煮込む
06:09
Add water to a frying pan, add solid bouillon and bay leaf, and simmer on low heat for about 15 minutes until the pumpkin is tender.
-
5)
ペースト状にする
07:00
ローリエを取り出し、材料をハンドブレンダーでペースト状にする。
-
6)
仕上げる
07:39
Add milk, mix and add salt. Serve in a bowl, sprinkle with olive oil and sprinkle with black pepper to complete.
Point
・ Pumpkin skin is hard, so be careful when peeling it.
・ Pumpkin skin may be peeled off with a peeler.
・ If there is not enough water when boiling the pumpkin, add it.
・ After boiling the pumpkin, you can heat it and then blend it.
-You may put it in a storage container and store it in the refrigerator.
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