Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 40minutes
焼きおにぎり|くまの限界食堂さんのレシピ書き起こし
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- 134.0万人
- Number of View
- 2.3億回
- Number of Videos
- 898本
Ingredients
- お米 : 3合
- 醤油 : 大さじ3
- 白だし : 大さじ1
- みりん : 大さじ1
- にんにく : 1片
- ごま油 : 適量
- 白ごま : お好み
Time required
90minutes
Procedure
-
1)
Wash the rice
00:24
Wash the rice and soak it in water.
-
2)
Add seasonings and cook
00:58
After draining the rice, put it in a rice cooker, add soy sauce, white soy sauce, mirin, peeled garlic, and water, and mix gently. Put it in a rice cooker and cook.
-
3)
Mix the rice
02:48
Take out the garlic and mix with the rice.
-
4)
にんにくおにぎりを握る
03:37
にんにくを潰し、ご飯半量と混ぜ合わせ握る。
-
5)
白ごまおにぎりを握る
04:03
残りのご飯も握る。お好みで白ごまをのせる。
-
6)
仕上げる
04:32
フライパンにごま油をひいて、おにぎりを並べて弱中火で焼く。全面に焼き色がついたら完成。
Point
・ Rice is softened by soaking it in water in advance.
・ If you are concerned about the smell, grab it from white sesame rice balls.
・ If you are in a hurry, you can freeze the rice balls without baking them after holding them.
・ When preserving, remove the rough heat and store in a storage bag.
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