ささみフライ（ささみ大葉チーズフライ）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 20minutes
Oatmeal pizza | Oatmeal rice diet recipe for losing 40kg 【Korezo】's recipe transcription
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Ingredients
- (A) Oatmeal : 10g
- (A) Okara powder (fine powder type) : 5g
- (A) Water : 40mL
- (A) Potato starch : 小さじ1/2
- (A) Salt : 少々
- ピザソース : 好みの量
- ミックスチーズ : 好みの量
- 粗挽きコショウ : 少々
- バジル : 少々
Time required
15minutes
Procedure
-
1)
Make the dough
00:14
Put (A) in a bowl and mix.
-
2)
Bake the dough
00:55
Roll 1 into a frying pan and bake on low to medium heat for 3 minutes.
Turn the dough over, and if it is browned, turn the dough over and turn off the heat. -
3)
Topping
01:29
Place pizza sauce, mixed cheese, coarsely ground pepper, and basil on top of 2, cover and heat over low heat.
When the cheese melts, it's done.
Point
・ A recipe that can be used to make one pizza that is about the size of a woman's palm.
・ For oatmeal, use the quick oat type.
・ In step 1, mix well until the whole is thickened.
-In step 3, you may add your favorite ingredients and topping.
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