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30minutes
Wash the sweet potatoes, cut into 2 cm wide slices and put in a bowl.
Add water, wrap and heat in a 500w microwave for about 5 minutes.
Peel the sweet potatoes, put butter on them, and heat them again in a 500w microwave for 4-5 minutes.
Crush 1 with a fork and add half of the yolk of the egg.
Add (A) and mix well.
Place 2 on top of the aluminum foil.
Shape it and apply the egg yolk left in step 2 to the surface.
Bake in a toaster for 3 minutes to complete.
・ When crushing sweet potatoes with a fork, if it is still hard, heat it again in the microwave.
・ If there is a lot of water when mixing the ingredients, add okara powder.
・ When baking with a toaster, if you surround the aluminum foil around the sweet potato like a breakwater, it will be easier to take it out after heating.
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