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Tomato marinated chicken breast | Okuzono's daily recipe [home cooking researcher official channel]

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奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】

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Ingredients

Chicken breast : 1 sheet
塩 : 小さじ1/2
片栗粉 : 大さじ1
オリーブオイル : 大さじ1
ポン酢しょうゆ : 大さじ4
生姜 : 1かけ
トマト : 2個
青じそ : 適量

Time required

40minutes

Procedure

1) Prepare the chicken breast 01:54
Remove the skin from the chicken breast.
Remove excess fat.
Place in a trapezoid and cut into 2 to 3 equal parts.
Cut into bite-sized pieces.
Put it in a plastic bag.
Add salt, potato starch, and olive oil in that order, and knead each time.
Tie the mouth of the plastic bag with a single bow.
2) Prepare tomatoes 03:14
Cut the tomatoes in half.
Cut off the calyx.
Cut in half.
Place the cut in front and cut into 1 cm wide ginkgo slices.
3) Make pickled sauce 05:00
Put ponzu soy sauce in a container.
Grate the ginger and put it in.
4) 鶏むね肉を茹でる 05:34
鍋に湯(分量外)を沸かす。
1を1個ずつ入れる。
蓋をして沸騰するまで待つ。
混ぜる。
再び沸騰したら蓋をして火を止める。
5分置く。
5) 漬ける 08:30
茹でた鶏むね肉を3に入れて混ぜる。
トマトを入れて混ぜる。
冷蔵庫で冷やす。
6) 盛り付ける 10:27
お皿に5を盛る。
青じそを散らす。

Point

・ In step 2, if the tomatoes are large when cutting them in half after cutting off the calyx of the tomatoes, divide them into 3 equal parts.
・ By cutting tomatoes into ginkgo, it will be easier to grab with chopsticks, in line with how to cut chicken breast.
・ Ginger may be shredded.
・ In step 4, if you put chicken breast in hot water and mix it immediately, the potato starch will dissolve.
・ During step 4, the chicken breast is cooked with residual heat to give a soft finish.
・ When using frozen chicken breast, thaw it before use.
・ If you want to check if the chicken breast is cooked during step 4, take out the chicken breast and chopstick it.
・ In step 4, if it is not cooked, heat it again and cook it with residual heat.
・ Glutamic acid, which is an umami ingredient, spreads throughout by adding tomatoes and pickling them.
・ Perform step 5 while the chicken breast is still hot.
・ You can mix Japanese ginger and cucumber, but to make the best use of color and texture, mix just before eating.
・ When it cools down, it tastes good.
・ If you like, you can add chili oil and yuzu pepper.
・ Sprinkle with lemon juice to make it more delicious.