煮物（豚バラ肉と大根の煮物）｜ こういうのでいいんだよ食堂さんのレシピ書き起こし
こういうのでいいんだよ食堂 Time required : 30minutes
Piccata of Koya-dofu ｜ Recipe transcription of low-carbohydrate daily life of type 1 diabetic masa
お気に入りに追加
- Number of Subscribers
- 11.1万人
- Number of View
- 2,192.7万回
- Number of Videos
- 2,143本
Ingredients
- Koya-tofu : 4 / sugar: 1.2g
- egg : 2 pieces / sugar: 0.4g
- Wiener : 4 bottles / sugar: 0.3g
- Olive oil : Appropriate amount
Time required
25minutes
Procedure
-
1)
Soak Koya tofu in water
00:29
Soak Koya tofu in plenty of water and put it back.
-
2)
Cut the wiener
00:40
Slice the wiener diagonally.
-
3)
Mix the eggs
00:55
Break the egg into a plate and mix well.
-
4)
Make a cut in Koya tofu
01:12
Drain the water from Koya tofu and make a notch on the side.
-
5)
Pack the wiener
01:29
Fill the wiener into the notch of Koya tofu.
-
6)
Bake in a frying pan
01:52
Put olive oil in a frying pan and heat. Put Koya-dofu, which is well-soaked with egg liquid, side by side, and roast both sides. Sprinkle the remaining egg liquid on Koya tofu. Cover the frying pan and cook to the wiener.
-
7)
Serve
02:05
Arrange the piccata in a bowl and sprinkle with dried parsley to finish. Eat with ketchup.
Point
・ One item that is perfect for breakfast.
・ 4 pieces of material.
・ Sugar (for 1 person): 0.5g
・ The displayed sugar mass is calculated independently with reference to the materials.
-The sweetener (erythritol) is not included in the calculation of sugar mass.
関連するレシピ
Grated plum daikon natto｜Marina Takewaki’s recipe transcription
Marina Takewaki Time required : 5minutes
煮物（豆腐と小松菜のめんつゆ煮）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 15minutes
Boiled dish (simmered chicken fillet and cabbage) | Recipe transcription from Restaurant Sakura
Cooking classes that are in tune with the lifestyles of chef Sakura Time required : 40minutes
ステーキ（鶏むね肉のチキンステーキ）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 20minutes
焼き物（チーズのとん平焼き）｜こっタソの自由気ままに【Kottaso Recipe】さんのレシピ
Kottaso Recipe [Kottaso Recipe] Time required : 20minutes
Grilled food (yam chicken) | kattyanneru/Kattyanneru's recipe transcription
kattyanneru Time required : 12minutes
肉詰め（ゴーヤの肉詰め）｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 25minutes
Marinade (Mini tomato honey marinade) | Cooking class Bon-chan's recipe transcription
Cooking class Bon-chan Time required : 8minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Chicken and Chinese cabbage umami hot pot｜Koh Kentetsu Kitchen [cooking researcher Koukentetsu official channel] recipe transcription](https://i.ytimg.com/vi/89MpAC4CDIg/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
