Low-carb daily routine of type 1 diabetic masa Time required : 5minutes
和え物(白菜とカニカマの塩昆布和え)|あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- Chinese cabbage : 1/8 piece
- 塩 : 小さじ1/4
- カニカマ : 適量
- (A)塩昆布 : 大さじ1
- (A)ごま油 : 大さじ1/2
- (A)めんつゆ : 大さじ1
- (A)すりごま : 大さじ1
Time required
15minutes
Procedure
-
1)
Prepare Chinese cabbage
00:00
Cut Chinese cabbage into bite-sized pieces.
Transfer to a bowl, add salt and mix well.
Let it sit for 10 minutes, and when the water comes out, squeeze it well to remove the water. -
2)
味付けをする
01:08
ほぐしたカニカマと(A)を加え、よく和えたら完成。
Point
・Simple Chinese cabbage side dish recipe that does not require heating.
・A dish that can be used as a side dish or as a snack.
・Because the taste will be diluted, it is good to drain the Chinese cabbage well.
・Crab sticks are easier to loosen if you knead them with your hands.
・If you like, you can scatter seaweed and shichimi pepper.
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