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炒め物(肉野菜炒め)|まかないチャレンジ!さんのレシピ書き起こし

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Number of Videos
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Ingredients

  • 白菜 : 2~3枚
  • もやし : 1/2パック
  • 玉ねぎ : 1/4個
  • にんじん : 適量
  • きくらげ : 適量
  • ニラ : 適量
  • 豚こま肉 : 120g
  • 塩 : 少々
  • pepper : a little
  • (A)醤油 : 大さじ1
  • (A)オイスターソース : 大さじ1
  • vinegar : 少々
  • 酒溶き片栗粉 : 適量
  • 油 : 大さじ2~大さじ3

Time required

20minutes

Procedure

  1. 1) 材料を切る 01:43

    Cut off the base of the Chinese cabbage and separate the core and leaves.
    Cut the core vertically into 5 mm wide strips, and roughly chop the leaves into bite-sized pieces.
    Cut the carrot into strips with the skin on.
    Cut the onion into thin slices.
    Cut the mushrooms into easy-to-eat pieces.
    Cut off the base of the chives and cut into bite-size pieces.
    Cut the pork tenderloin into bite-sized pieces.

  2. 2) 肉を炒める 06:24

    Heat the frying pan over high heat.
    Add oil and pork and fry.
    Add salt and pepper, stir-fry, and take out the pork sesame meat.

  3. 3) 材料を炒める 07:59

    Add oil (not listed) to the frying pan from Step 2 and heat.
    Add all remaining ingredients and fry.
    Add salt and pepper and fry.
    When the whole is soft (A), add in the order of 2 taken out and fry each time.
    Add garlic and fry.
    Add sake-dissolved potato starch and mix.
    Serve on a plate and finish with vinegar.

Point

・Enter the amount for two people.
・Fry quickly over high heat so that excess water does not come out of the ingredients.
・Cut the ingredients so that they are cooked well.
・When frying, do not shake the frying pan and keep it away from the heat.
・Fry meat and vegetables separately so as not to lower the temperature of the frying pan.
・Sake-dissolved potato starch is a mixture of equal amounts of sake and potato starch.

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