和え物（もやしとひじきの梅肉和え）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
ナムル（春キャベツのナムル）｜あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- spring cabbage : 1/8 piece
- (A) Chicken glass soup : 小さじ2
- (A) salt : 少々
- (A) Sesame oil : 小さじ2
- (A) white sesame : 大さじ1〜
Time required
10minutes
Procedure
-
1)
Prepare spring cabbage
00:00
Cut the spring cabbage into bite-sized pieces.
Place in a heatproof bowl and break up lumps.
Cover with plastic wrap and heat in the microwave for 3 minutes at 500W.
Drain. -
2)
to season
00:48
Add (A) to 1 and mix.
-
3)
Serve
01:29
Completed with 2 on a plate.
Point
・If you are concerned about the core part of the spring cabbage, cut it finely.
・If you like, you can add shichimi pepper when seasoning to make it more adult-friendly.
・If you leave it after seasoning, the taste will blend in and it will be more delicious.
・If you like, add salted kelp to make it delicious.
・Perfect for accompanying rice.
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