apron Time required : 5minutes
ナムル(かぼちゃナムル)|あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- pumpkin : 1/8 piece
- (A)Chicken soup base : 小さじ1
- (A) Soy sauce : 少々
- (A) Sesame oil : 小さじ2
- (A)White sesame : 大さじ1
Time required
10minutes
Procedure
-
1)
Prepare the pumpkin
00:00
Remove pumpkin seeds and pulp.
Cut the pumpkin into thin bite-sized pieces.
Place in a heat-resistant bowl, cover with plastic wrap, and heat in the microwave at 500W for 2 minutes. -
2)
season it
01:15
Add (A) to 1 and mix without breaking it.
Remove from heat, cover with plastic wrap, and let sit in the refrigerator for at least 30 minutes. -
3)
Serve
01:57
Complete by placing 2 on a plate.
Point
・If the pumpkin is too hard to cut, heat it in the microwave.
・After heating the pumpkin, check that it is cooked through.
・The time required does not include leaving it in the refrigerator for more than 30 minutes.
・If you let it sit in the refrigerator for at least 30 minutes, the flavors will soak in and become delicious.
・If you like, you can add a little chili pepper to finish.
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