あさごはんチャンネル Time required : 10minutes
卵焼き(ツナ缶とチーズの卵焼き)|あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- egg : 1 piece
- ツナ缶 : 1/2缶
- (A) Pizza cheese : 適量
- (A)Mayonnaise : 小さじ1
- (A)Water : 大さじ1/2
Time required
10minutes
Procedure
-
1)
make egg wash
00:00
Add eggs, canned tuna, and (A) to a bowl and mix.
-
2)
heat up
00:33
Line a heat-resistant container with plastic wrap.
Pour in 1.
Close the plastic wrap and heat in a 500W microwave for 1 minute.
Take out and mix.
Close the plastic wrap and heat in a 500W microwave for 1 minute.
Leave it on the heat for 5 minutes. -
3)
finish
01:57
Remove 2 onto a cutting board and cut into bite-sized pieces.
Complete by serving on a plate.
Point
・Recipe for canned tuna and cheese tamagoyaki that can be easily made in the microwave.
・Drain the oil from the canned tuna.
・During step 2, remove and mix to prevent uneven heating.
・You can add black pepper or soy sauce if you like.
・You can use any shape of heat-resistant container you like.
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