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15minutes
Cut the sweet potato into 1cm cubes.
Place sweet potato and water (not listed in ingredients) in a heat-resistant bowl.
Cover with plastic wrap and heat in a 600W microwave for 8 minutes.
Discard the water and remove from heat.
Finely chop the onions.
Add onions, canned tuna, mayonnaise, salt, and black pepper to step 2.
Lightly mash the sweet potato and mix to combine.
・The amount is for 2 people.
・Use sweet potatoes without peeling them.
・Add the water (not listed) in step 2 until it just covers the sweet potatoes.
・If using a 500W microwave oven, heat for 9 minutes and 36 seconds.
・Use canned tuna with oil.
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あさごはんチャンネル Time required : 8minutes
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Cooking Time required : 15minutes
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