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シチュー(クリームシチュー)|はらぺこグリズリーの料理さんのレシピ書き起こし

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Number of View
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Number of Videos
51本

Ingredients

  • butter : 25g
  • 小麦粉 : 大さじ3
  • 牛乳 : 200ml
  • オリーブオイル : 大さじ1
  • 鶏もも肉 : 300g
  • にんじん : 1本
  • じゃがいも : 2個
  • 玉ねぎ : 1個
  • コンソメ : 小さじ2
  • (A)酒 : 100ml
  • (A)水 : 100ml
  • 水 : 200ml
  • 塩 : 少々

Time required

30minutes

Procedure

  1. 1) make white sauce 00:30

    Put the butter in a heat-resistant container and heat it in a 500W microwave for 50 seconds.
    Add flour and mix.
    Add milk and heat in a 500W microwave for 2 minutes and mix.
    Heat in a 500W microwave for 1 minute and 30 seconds and mix.

  2. 2) heat up 01:56

    Add olive oil and chicken thighs to a frying pan and fry well on both sides.
    Add carrots, onions, and potatoes and stir to coat with oil.
    Add consommé and mix to coat.
    Add (A), turn up the heat to high, cover and heat.
    Add water and mix.
    Add salt and mix.

  3. 3) Serve 04:49

    Complete by placing 2 on a plate.

Point

・You can make white sauce in the microwave.
・Cut the potatoes, onions, and carrots in advance.
・By adding consommé and steaming with sake, the flavor is condensed and the result is delicious.
・Add salt to taste.
・You can sprinkle dried parsley to finish if you like.

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