40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 5minutes
炒め物(新玉ねぎとサバ味噌缶炒め)|あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- New onion : 1 piece
- サバ味噌缶 : 1缶
- 油 : 適量
- (A)マヨネーズ : 大さじ1
- (A)チーズ : 適量
Time required
10minutes
Procedure
-
1)
cut fresh onions
00:00
Peel the onion and cut off the head and root.
Cut into thin slices 0.5cm wide. -
2)
stir fry
00:00
Heat oil in a frying pan, add 1 and fry.
Add the can of mackerel miso and stir-fry.
Add (A) and stir-fry to incorporate. -
3)
Serve
00:00
Finish by placing 2 on a plate.
Point
・The flavor of the canned mackerel miso soaks into the fresh onions, creating a delicious result.
・This is a quick, easy, and quick dish that can be made with just one frying pan.
・This is a dish where the flavors of miso, mayonnaise, and cheese go well together.
・You can also sprinkle with parsley, black pepper, and grated cheese if you like.
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