ステーキ（まぐろのステーキ）｜夕方食堂さんのレシピ書き起こし
Evening cafeteria Time required : 10minutes
Chicken breast chicken ham ｜ Homemade Luxury / Recipe transcription of handmade luxury goods
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Ingredients
- Chicken breast : Around 600g (2 sheets)
- sugar : 2 teaspoons
- salt : 1.5 teaspoons
Time required
30minutes
Procedure
-
1)
Open the chicken breast in two pieces and make a hole with a fork.
00:21
Peel the chicken breast and remove excess fat. Insert a knife from the thickest side, open it in two, and make a lot of holes with a fork.
-
2)
Put 1 and seasoning in a bag, knead well, and soak for 2 hours.
00:53
Put 1, sugar and salt in a bag, knead well, and soak in the refrigerator for about 2 hours. If you want to do it briefly, make a hole with a fork and soak for 30 minutes.
-
3)
Wrap chicken breast in a candy shape on a wrap
01:28
Wrap the chicken breast in a candy shape on the wrap and wrap the wrap in double.
-
4)
Bring the water to a boil and heat for 3 minutes, then turn it over and heat for another 3 minutes.
02:10
Put 3 in boiling water, cover and heat on low heat for 3 minutes. After turning it over, cover it again and heat it on low heat for another 3 minutes.
-
5)
Turn off the heat and leave it for two and a half hours
02:43
Turn off the heat and leave it for about two and a half hours with residual heat.
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6)
Take out the chicken breast, cool it once, and then cut it.
03:03
After removing the chicken breast, remove the plastic wrap, cool it once, and then cut it.
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7)
Complete with toppings to your liking
03:53
Complete with green onions, sesame oil, mayonnaise, lemon juice, shichimi, etc. that have been exposed to water to your liking.
Point
・ Can be made slowly with simple materials.
・ It will be moisturized with just the right amount of salt.
・ Because it is healthy, it is also recommended for those who are on a diet.
・ The pickling time is delicious in the order of "2 hours → 30 minutes → overnight".
・ Lemon juice, chili oil, gochujang, etc. are also suitable as toppings.
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