焼き物（こんにゃくのたたき）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 30minutes
Oatmeal rice ball | Transcription of this elephant's recipe
お気に入りに追加![40kg Oatmeal Rice Diet Recipe [Korezo]](https://yt3.ggpht.com/mTE_nCj_1_MyRvgnb72BW8PGQx3DEem1RxrWAAr6bK5Ubmu-MQKjtkuzxMkdCa40ZzHF6ENip6o=s240-c-k-c0x00ffffff-no-rj)
- Number of Subscribers
- 5.9万人
- Number of View
- 392.7万回
- Number of Videos
- 198本
Ingredients
- oatmeal : 30g
- water : 45-50ml (if you like)
- Cotton tofu : 1/4 of a 150g pack
- Sesame oil : a little
- Ajinomoto : 2 swings
- Salmon flakes : Appropriate amount
- Aji-Shio : as you like
- Grilled seaweed : as you like
Time required
5minutes
Procedure
-
1)
Make automill rice
00:26
Sprinkle water on the oatmeal and heat in the microwave (500W) for 1 minute.
-
2)
Mix other ingredients
01:20
Add sesame oil, Ajinomoto and tofu to 1 and mix while loosening with chopsticks.
-
3)
Wrap and grab salmon flakes
02:32
Spread 2 on a wrap and wrap the salmon flakes.
-
4)
Sprinkle salt and wrap with seaweed
03:48
Sprinkle Aji-Shio and roll seaweed to complete.
Point
・ You can use your favorite ingredients.
・ For those who are not good at cotton, drained silk tofu is also acceptable.
・ You can choose the roughness of the tofu when mixing in step 2.
・ When making a lunch box, seaweed is easily damaged, so it is recommended to wrap it just before eating.
・ Depending on the ingredients, it can be frozen before wrapping the seaweed.
・ If it is soft, leave it in the refrigerator for several hours to make it moist.
関連するレシピ
パスタ（ブロッコリーとベーコンのクリームパスタ）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 15minutes
餅（のり塩バター餅）｜エプロンさんのレシピ書き起こし
apron Time required : 7minutes
蒸し鶏｜ ばくばクックさんのレシピ書き起こし
Bakuba Cook Time required : 30minutes
タルトタタン｜yukapさんのレシピ書き起こし
yukap Time required : 40minutes
![Buldak Stir-fried Noodles｜Dare Uma [Cooking Researcher]'s Recipe Transcript](https://i.ytimg.com/vi/mFHL2dyq7to/mqdefault.jpg)
Buldak Stir-fried Noodles｜Dare Uma [Cooking Researcher]'s Recipe Transcript
Who horse [cooking expert] Time required : 10minutes
Tiramisu ｜Transcript of Bakuba Cook's recipe
Bakuba Cook Time required : 10minutes
めんつゆバター餅｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 20minutes
オートミール餅｜こてぃん食堂さんのレシピ書き起こし
Trowel dining room Time required : 30minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
