チャーハン（オートミールのお茶漬けチャーハン）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
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Mugen Tomato Somen ｜ Whoma / Student Muscle Man Mei-san's Recipe Transcription
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Ingredients
- tomato : 1 piece
- Macrophyll : 2 sheets
- Mentsuyu (3 times diluted) : 1 tbsp and 1/2 tbsp
- Sesame oil : 1/2 tbsp
- vinegar : 1 tsp
- Black pepper : Appropriate amount
- Somen : 2 bundles (100g)
- Sesame : A pinch
- Chopped green onions : Appropriate amount
Time required
15minutes
Procedure
-
1)
Make sauce
00:45
Boil water in a pot.
Cut tomatoes into 1 cm wide cubes. Finely chop the perilla. Mix tomatoes and perilla with seasonings. -
2)
Boil somen
02:25
When the water is boiling, put somen in a pan, boil for the indicated time, and cool well with ice water. Put it in a colander, drain it, and serve it on a plate.
-
3)
Finish
03:10
Sprinkle somen on top of the noodles and sprinkle with chopped green onions and sesame seeds to complete.
Point
・ A recipe for "Mugen Tomato Somen" that you can eat deliciously even in the summer when you have no appetite.
・ Cool the tomatoes well in the refrigerator.
・ If you roll the perilla and then cut it, it will be easier to chop it.
・ Recommended toppings are sesame and chopped green onions. You can enjoy it deliciously with salad chicken.
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