蒸しパン（チーズ蒸しパン）｜ゆう スイーツ研究家さんのレシピ書き起こし
Yu Sweets Researcher Time required : 30minutes
Pudding ｜ [Learning deliciously] Transcription of sugar-free Nayo Kitchen's recipe
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Ingredients
- egg : 2 pieces
- milk : 300cc
- Lacanto S : 2 tablespoons
- Vanilla extract : 2 drops
Time required
30minutes
Procedure
-
1)
Make pudding liquid
01:31
Put the milk in a pan, heat it, and add lacant when it is boiled.
Break the egg into a bowl, beat it, add warm milk little by little to a bowl of egg juice and mix well. Add vanilla extract and mix well. -
2)
Strain the pudding liquid
03:06
Strain the pudding liquid twice with a strainer. Pour the strained pudding liquid into a container and cover with aluminum foil.
-
3)
Finish
03:56
Fill a pot with enough water to soak about half of the container and bring to a boil. Reduce heat to low, put in container, cover and heat for 7 minutes. After turning off the heat, heat it with residual heat for 7 minutes with the lid on, remove the rough heat, and cool it in the refrigerator for 1 hour or more to complete.
Point
・ A recipe for "smooth pudding" that can be made with low sugar.
・ Lacanto is used as a sweetener to reduce sugar.
・ The amount of sugar per piece is 7.3g. The ingredients are for 2 people.
・ When mixing boiled milk and egg liquid, use a heat-resistant bowl.
(The time required does not include the time to cool in the refrigerator)
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