あさごはんチャンネル Time required : 10minutes
Oosuke (Chinook salmon) chan-chan-yaki and Hokkai-don | Kimagure Cook's recipe transcription
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Ingredients
- Chinook salmon : 1 tail
- Sea urchin : Appropriate amount
- How much : Appropriate amount
- Shimeji mushroom : 1 bag
- onion : 1 piece
- carrot : 1/2
- cabbage : 4-5 sheets
- (A) Miso : Appropriate amount
- (A) Sake : Appropriate amount
- (A) Sugar : Appropriate amount
- (A) Mirin : Appropriate amount
- (A) Garlic : a little
- butter : 1 piece
- Sake (put in a frying pan) : a little
- soy sauce : Appropriate amount
- White rice : 1 cup
- wasabi : Appropriate amount
Time required
60minutes
Procedure
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1)
Handle
02:00
Drop your head, put a knife straight in and cut into 3 pieces. Remove the dorsal fin bone. Plow the abdomen and cut off the membrane. Bloody bones are removed by bone removal.
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2)
Make a fillet
05:40
Cut the half body into the dorsal and ventral sides. Cut the dorsal side into fillets. Of these, 2 slices will be grilled.
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3)
Make Ruibe
06:48
Pull the skin closer to the head on the ventral side and cut the tail side into fillets. Cut the skin into several pieces vertically, wrap it in plastic wrap, and freeze it for 24 hours. Wrap other fillets and store in freezing.
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4)
Prepare the sauce and ingredients
08:58
Thaw the sashimi fence. Add (A) and mix to make a chan-chan-yaki sauce. Sprinkle salt and black pepper on the salmon. Remove the shimeji mushrooms and slice the onions. Cut the carrots into small pieces with the skin on. Wash the cabbage and chop it.
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5)
Make chanchanyaki
11:20
Put butter on a frying pan, light it and bake the salmon from the skin. When it gets roasted, add vegetables, sprinkle with sauce, add sake, cover and bake for 5 to 10 minutes, open the lid and remove some water, and the chan-chan is ready.
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6)
Make a bowl
12:28
Put white rice in the bowl, cut the sashimi, put it around the edge of the rice, and put the sea urchin in the middle to make the Hokkai bowl.
Point
When salmon is sashimi, it is frozen once because there may be Anisakis.
Since salmon are tender, it is better to use a thin-edged knife instead of a deba knife.
When removing the spine of a salmon, it is recommended to cut it with the bone facing up and the knife facing slightly upward.
Frozen salmon are called Ruibe.
Even if it's not a sardine, it's delicious even with autumn salmon.
You can use the chan-chan-yaki miso as you like, but we recommend the combined miso.
The time required does not include the time to freeze.
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