Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 25minutes
オートミールパンケーキ|ダイヤの原石さんのレシピ書き起こし
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Ingredients
- oatmeal : 100g
- 水 : 適量
- (A)ヨーグルト : 小さじ5
- (A)蕎麦粉 : 小さじ2
- (B)ヨーグルト : 140g
- (B)卵 : 2個
- (B)ベーキングパウダー : 4g
- 油 : 適量
- メープルシロップ : 適量
Time required
30minutes
Procedure
-
1)
Prepare oatmeal
02:37
Put oatmeal and enough water to soak in a bowl, add (A) and mix.
Soak for 24 hours and drain. -
2)
Make the dough
03:24
Put 1 and (B) in a bowl and mix well with a whisk.
-
3)
Bake in a frying pan
04:13
Heat and warm the frying pan and grind it.
Pour in the dough and heat on medium heat for 3-4 minutes.
If it gets brown, turn it over and bake in the same way. -
4)
盛り付ける
05:10
皿に重ねて盛り、メープルシロップをかける。
Point
・ A simple pancake recipe that just mixes the ingredients and bake.
-Because it uses oatmeal, it is also ideal for those on a diet.
・ Pretreatment of oatmeal prevents the absorption of minerals from being hindered.
・ By adding a roasted color, aroma is added.
-The required time does not include the time for preparing oatmeal.
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