Cookies (oatmeal yogurt cream sandwich cookies) | Table diary 식탁일기's recipe transcription
식탁일기 table diary Time required : 70minutes
Hot banana juice | Glitter! Fun daily recipe transcription
お気に入りに追加
- Number of Subscribers
- 3.6万人
- Number of View
- 1,076.8万回
- Number of Videos
- 353本
Ingredients
- banana : One
- milk : 150cc
- Grated ginger : 1/2 teaspoon
Time required
5minutes
Procedure
-
1)
Heat the banana together with the skin in the microwave
00:22
Place the banana together with the skin on a heat-resistant plate and heat it in a microwave oven (600w) for two and a half minutes.
-
2)
Peel and put in a mug
00:39
Peel, remove the contents with a spoon and put in a mug.
-
3)
Crush the banana and add milk and grated ginger
00:54
Crush the banana with a spoon to some extent, then add milk and grated ginger and mix.
-
4)
Heat again in the microwave
01:12
Heat again in the microwave for 1 minute to complete.
Point
・ When heating bananas in the microwave, be careful not to get burned because the bananas are hot. The skin will turn black and you can tear it in a little.
・ If the texture is smooth, crush it until it becomes a paste. If you want to enjoy the texture, it is delicious even if you dare to crush it roughly.
・ Warming bananas warms the body and improves the condition of the abdomen. In addition, fructooligosaccharides increase, good bacteria in the intestine that feed on oligosaccharides increase, and improvement of the intestinal environment and improvement of immunity can be expected.
・ If you want to eat bananas more effectively, 5 pm is the best time. It is said that the "golden time of the intestines" where the intestines move actively is from 10 pm to 2 pm, and eating bananas at 5 pm moderates the digestion and absorption of the supper, and can be expected to promote the intestinal regulation effect. Is said to be.
関連するレシピ
パン（ミルクパン）｜HidaMari Cookingさんのレシピ書き起こし
HidaMari Cooking Time required : 180minutes
団子（ゴマ団子）｜Qiong Cookingさんのレシピ書き起こし
Qiong Cooking Time required : 25minutes
Tiramisu ｜Transcript of Bakuba Cook's recipe
Bakuba Cook Time required : 10minutes
Oatmeal mini corn dog | Oatmeal rice diet recipe for losing 40kg 【Korezo】's recipe transcription
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 15minutes
Mug cup pudding | Transcription of yukap's recipe
yukap Time required : 20minutes
Protein steamed bread｜Hina Channel / Hinata Kato's recipe transcription
Hinata Kato Time required : 10minutes
Bread | 마미오븐 Recipe transcription by MOMMY OVEN
마미오븐 MOMMY OVEN Time required : 90minutes
おやき風あんぱん｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 55minutes
生シフォンパウンドケーキ| まんぷくcafeさんのレシピ書き起こし
まんぷくcafe Time required : 50minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Chicken and Chinese cabbage umami hot pot｜Koh Kentetsu Kitchen [cooking researcher Koukentetsu official channel] recipe transcription](https://i.ytimg.com/vi/89MpAC4CDIg/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
