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ローストビーフ| やさいのひチャンネル Yasainohi Channelさんのレシピ書き起こし

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Ingredients

  • 牛ももかたまり肉 : 300g
  • 塩 : 3g
  • 黒胡椒 : 小さじ1
  • オリーブオイル : 大さじ1
  • 醤油 : 大さじ2
  • みりん : 大さじ2
  • 肉汁 : 大さじ2
  • おろしにんにく : 1/2

Time required

90minutes

Procedure

  1. 1) Prepare beef thighs 00:40

    Wipe off the water from the beef thighs with kitchen paper and rub in salt. Wrap it and let it sit in the refrigerator for at least half a day.

  2. 2) Wipe off the water from the beef thighs 02:03

    Wipe the beef thighs with kitchen paper again and sprinkle with salt and pepper.

  3. 3) Heat beef thighs 02:43

    Add oil to a frying pan and heat it, then add the beef thighs and heat the front for 1 minute each to remove the beef thighs.

  4. 4) 余熱で火を通す 04:50

    Boil water in a pan, wrap the beef thighs in aluminum foil, and put it in a zip lock. After closing the mouth of the bag, cover the otoshi buta and the pot and let it cook for 30 minutes with residual heat.

  5. 5) ソースを作る 06:06

    Remove the bag from the pan and let it cool. Put the gravy in the bag in a frying pan, add mirin, soy sauce, and grated garlic to a boil, then reduce the heat and remove the lye.

  6. 6) 仕上げる 07:53

    Cut the roast beef into a size that is easy to eat and sprinkle with sauce to complete.

Point

・ Rub 1% salt to the weight of beef thigh.
・ Do not bring beef thighs to room temperature, and use them as soon as they are taken out of the refrigerator.
・ Remove the air from the zip lock and close the mouth of the bag.
・ While the beef thighs are cooling, the gravy is moisturized.
・ Put the sauce in a storage container and store it in the refrigerator for more than a week.

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