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低糖質&低カロリーでヘルシーな朝食を!おからスコーン| 蓮理の夢見チャンネルさんのレシピ書き起こし

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チャンネル登録者数
445人
再生回数
2.0万回
動画数
50本

材料

  • (A)おからパウダー : 30g
  • (A)アーモンドパウダー : 20g
  • (A)ベーキングパウダー : 4g(小さじ1)
  • (A)ラカント : 30g
  • バター : 20g
  • 水 : 120g

所要時間

40分

手順

  1. 1) 生地を作る 01:30

    Put (A) in a bowl and mix with a whisk so that no lumps remain. Add the drawn butter and water and mix.

  2. 2) 生地を成形する 01:59

    ラップを敷いて生地を移し力を込めて隙間なくまとめる。クッキングシートを敷いた天板の上で生地を4等分にカットする。

  3. 3) 焼く 02:28

    180度のオーブンで25分焼いたら出来上がり。

Point

・ 4 pieces of material.
・ When using raw okara instead of okara powder, no water is required. At that time, the amount is 150g of raw okara.
・ Butter is melted and used as butter. Make it by heating it in the microwave at 600w for 30 seconds as a guide.
・ Mix the dough with 1 until it becomes cohesive.
・ If the dough is not organized in 2, the shape will break when baking, so be careful. The standard size is 10 cm in diameter.
・ Bake until the surface is browned to improve the texture.
・ Gluten-free.
・ It becomes a moist texture after a while.

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