野菜炒め（ズッキーニとトマトの卵炒め）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 20minutes
Teriyaki chicken wings | Transcription of Kuma Cooking's recipe
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Ingredients
- Wings : 200g
- Salt and pepper : Appropriate amount
- potato starch : 1 tablespoon
- oil : Appropriate amount
- sweet sake : 1 tablespoon
- Liquor : 1 tablespoon
- Soy sauce : 1 tablespoon
- sugar : 1 tsp
Time required
15minutes
Procedure
-
1)
Mix the ingredients
00:12
Put chicken wings in a bag, add salt and pepper and potato starch, and mix well.
-
2)
Bake in a frying pan
01:06
Pour oil into a frying pan, heat it, and bake both sides while turning the wings over. Cover and steam for a while.
-
3)
Season
02:03
When both sides are browned, add mirin, sake, soy sauce, and sugar to soak in the flavor.
-
4)
Arrange
02:34
Serve chicken wings on a plate and sprinkle with grilled juice to complete.
Point
・ When mixing seasonings with wings, it is easier to mix the ingredients evenly if the bag is inflated with air.
・ Because the wings are thick and the meat is thick, cover the frying pan so that it can be cooked well.
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