炒め物（ナスとピーマンの甘辛炒め）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 8minutes
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Daigaku Imo | Bakuba Cook's Recipe Transcription
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Ingredients
- sweet potato : 150g
- 砂糖 : 大さじ1〜1と1/2(9g〜13g)
- 油 : 小さじ1
Time required
20minutes
Procedure
-
1)
prepare the sweet potato
00:11
Roughly chop the sweet potato.
put in a bowl.
Wash twice with water (not listed).
Discard the water and cover with plastic wrap while still wet.
Heat in the microwave at 600W for 3 minutes. -
2)
bake
01:34
Add oil to the frying pan.
Arrange the sweet potatoes.
Add sugar.
Cook over medium-low heat and cover.
After 2-3 minutes, when the sugar starts to melt, mix to give it a brown color. -
3)
finish
04:15
When the sugar from step 2 becomes candy-like, place it in a bowl lined with a cooking sheet.
Completed with rough heat.
Point
・A recipe for university potatoes that can be made without frying.
・Cut the sweet potato into large pieces.
・Sweet potatoes can be soaked in water to remove harshness.
・After heating the sweet potato in the microwave, pierce it with a bamboo skewer to make sure it is cooked all the way through.
・Adjust the amount of sugar to your liking.
・During step 2, place the sugary side of the sweet potato on the frying pan and bake until it melts.
・During step 3, remove the rough heat to improve the texture.
・The amount is for 2 to 3 people.
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