ステーキ（たけのこステーキ）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 20minutes
煮物（こんにゃくの甘辛煮）｜あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- こんにゃく : 1/2個
- 塩 : 少々
- ごま油 : 少々
- (A)砂糖 : 小さじ1
- (A)醬油 : 大さじ1.5
- (A)みりん : 大さじ1.5
- 白ごま : 大さじ1弱
Time required
10minutes
Procedure
-
1)
こんにゃくの下処理をする
00:00
Rub the salt into the konnyaku, wrap it loosely, and cook at 500w for 2 and a half minutes (for 1 konnyaku)
Heat in the microwave. Rinse with running water.
Shred using a spoon or your hands. -
2)
炒める
00:54
小鍋にごま油を入れ、こんにゃくを炒める。
-
3)
味付けする
01:26
こんにゃくの色が少し白くなったら、(A)を入れる。
弱火にして混ぜ、調味料をこんにゃくに絡ませる。
水分がなくなったら、白ごまをふりかけて完成。
Point
・It's delicious even when it's cold, so it's good for lunch boxes.
・It is a simple dish that can be made in advance.
・The konnyaku can be left unprepared.
・By shredding the konnyaku, the flavor will permeate easily.
・By frying in sesame oil, the aroma is improved and the smell is removed.
・Since there is not much seasoning, it is better to stir fry while tilting the pan to make it easier to add flavor.
・You can add shichimi if you like.
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