焼き物（アボカド明太子マヨネーズ焼き）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 25minutes
ステーキ（大根のステーキ）｜あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- Japanese white radish : 1/6
- バター : 10g
- (A) salt and pepper : 適量
- (A) Soy sauce : 大さじ1と1/2
- (A) cooking sake : 大さじ1と1/2
- (A) Mirin : 大さじ1と1/2
- Black pepper : moderate amount
- ネギ : 適量
Time required
15minutes
Procedure
-
1)
Prepare the radish
00:00
Peel the daikon radish and cut it into 1 cm to 1.5 cm thick pieces.
Arrange on a heatproof plate.
Cover with plastic wrap and heat in the microwave at 500w for 5 minutes and 30 seconds. -
2)
bake
00:31
Put the butter in a frying pan and melt it over low heat.
Line up 1.
Add (A) and bring to a boil over medium heat to evaporate the alcohol.
Lower the heat and turn it over to let the flavor seep into both sides.
Sprinkle with black pepper. -
3)
Serve
02:30
Place 2 on a plate.
Finish by scattering green onions.
Point
・In step 2, tilt the frying pan to absorb the seasoning into the daikon radish.
・Add more black pepper to make it more delicious.
・In step 2, bake on low heat so that the seasoning does not fly too much.
・If you like, you can stir-fry garlic with butter.
・If you like, add shichimi chili pepper to make it more delicious.
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