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![40kg Oatmeal Rice Diet Recipe [Korezo]](https://yt3.ggpht.com/FsTnxDmLTtNTqH_5LAXoSTiB3gdMImRg_Y26LiT2Z6aa2gvXuWqLdr6iR2kA3G623PmgSqOFFw=s240-c-k-c0x00ffffff-no-rj)
5minutes
Cut the chikuwa diagonally with kitchen scissors and put it in the frying pan.
Pour the sesame oil around, turn on the heat, and stir while stirring.
When the chikuwa is lightly browned, add the okara powder and salt and mix to coat the whole.
Add the aonori and mix to cover the whole, and you're done.
・In the video, the amount for one person is introduced.
・The calorie per serving is about 177kcal.
・It is one of the best meals for dieters.
・When cutting the chikuwa, you can use your hands instead of kitchen scissors.
・By using sesame oil, it is fragrant and delicious.
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