ネギチーズ焼き｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
Low-carb daily routine of type 1 diabetic masa Time required : 10minutes
Tamagoyaki (bacon and cheese omelet) | Asagohan Channel's recipe transcription
お気に入りに追加
- チャンネル登録者数
- 5.4万人
- 再生回数
- 1,522.1万回
- 動画数
- 1,068本
材料
- half bacon : 4 sheets
- (A)卵 : 1個
- (A)牛乳 : 大さじ1
- (A)ピザ用チーズ : 大さじ1
- (A)塩コショウ : 少々
- (A)醤油 : 数滴
- にんにくチューブ : 適量
所要時間
7分
手順
-
1)
cut material
00:00
Cut half bacon into strips.
-
2)
卵液を作る
00:19
器に(A)を入れ、よく混ぜ合わせる。
-
3)
焼く
00:46
フライパンに1とにんにくチューブを入れ、ほぐしながら弱火で炒める。
軽く焼き色がついたら2を加え、軽くかき混ぜベーコンとピザ用チーズを全体に散らす。
蓋をして加熱し全体に火が通ったら完成。
Point
・It is good for frying if you loosen the half bacon when you cut it.
・In step 2, it is difficult to mix many ingredients, so stir well.
・If the smell bothers you, you can use a ginger tube instead of a garlic tube.
・If you like, you can sprinkle parsley or black pepper on top and eat.
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レシピを拡散して応援しよう！
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