Low-carb restaurant / masa Time required : 15minutes
煮物(かぼちゃの麺つゆ煮)|あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- pumpkin : 1/4 piece
- (A) water : 100cc
- (A) Mentsuyu : 100cc
- (A) Sugar : 大さじ1
- 油 : 適量
Time required
25minutes
Procedure
-
1)
prepare the pumpkin
00:00
Remove seeds and pulp from pumpkin and cut into bite-sized pieces.
-
2)
mix the seasonings
00:30
Put (A) in a container and mix.
-
3)
heat up
00:49
Heat oil in a frying pan, add pumpkin, and fry until browned.
When the oil is familiar with the whole, add 2.
Once boiling, cover with a drop lid and simmer for 15 minutes or longer. -
4)
盛り付ける
02:04
お皿に3を盛って完成。
Point
・Because it is delicious even when it is cold, it is perfect as a side dish for bento.
・It is the best item for making ahead.
・During step 3, the pumpkin is ready when chopsticks or bamboo skewers can stick it.
・By adding mentsuyu and sugar to the seasoning, you can bring out the sweetness of the pumpkin.
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