Sandwich (egg sandwich) | Restaurant Independent School / Recipe transcription by Principal Kosei
飲食店独立学校 /こうせい校長 Time required : 30minutes
#Vegetable dishes
#Speed cooking
#Saving food
#Idea cooking
#Popular YouTuber (more than 100,000 registered users)
Nest egg (curry cabbage nest egg) | Transcript of recipe for low-carbohydrate daily life of type 1 diabetes masa
お気に入りに追加
- Number of Subscribers
- 11.1万人
- Number of View
- 2,192.7万回
- Number of Videos
- 2,143本
Ingredients
- キャベツ : 100g
- 卵 : 1個
- (A) Curry powder : 小さじ1/2
- (A) Carbohydrate half ketchup : 大さじ1
- (A) Salt and pepper : 少々
- (B) Powdered cheese : 適量
- (B) Black pepper : 少々
Time required
5minutes
Procedure
-
1)
Cook
00:58
Shred the cabbage and place in a heatproof dish.
Add (A) and mix.
Make a well in the center and crack the egg into it.
Cover with plastic wrap and heat in a 600W microwave for 2 minutes. -
2)
Serve
01:59
Peel off the plastic wrap and cover with (B).
Point
・Make the amount for one person.
・Carbohydrate per person is 5.8g.
・The cabbage is made into rolls and then shredded.
・By cooking in heat-resistant dishes, there is less washing up.
・In the video for Step 1, holes are made in several places with a toothpick to prevent the eggs from bursting.
関連するレシピ
スフレケーキ（ヨーグルトのスフレケーキ）｜まんまるkitchenさんのレシピ書き起こし
Round kitchen Time required : 65minutes
蒸し鶏（よだれ鶏）｜ちゃらりんこクックさんのレシピ書き起こし
Chara Rinko Time required : 15minutes
ケーキ（梅のビクトリアケーキ）｜coris cookingさんのレシピ書き起こし
coris cooking Time required : 70minutes
ムース（桜のゼリーのベリームース）｜Les sens cielさんのレシピ書き起こし
Les sens ciel Time required : 35minutes
焼き物（豚こま肉とじゃがいもの焼き物）｜kattyanneru/かっちゃんねるさんのレシピ書き起こし
kattyanneru Time required : 25minutes
クッキー（オートミールのクッキー）｜table diary 식탁일기さんのレシピ書き起こし
식탁일기 table diary Time required : 65minutes
Zosui (Ginger and chicken fillet egg porridge) | Baba Gohan (Robert) Recipe transcription by Baba's Kitchen
Baba Rice <Robert> Baba's Kitchen Time required : 15minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
