チキンソテー（わさびソースのチキンソテー）｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 20minutes
Stir-fry (stir-fried sweet potato with butter) | Recipe transcription from Asagohan Channel
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Ingredients
- sweet potato : One
- バター : 1片
- 砂糖 : 小さじ2
Time required
20minutes
Procedure
-
1)
make preparations
00:00
Wash the sweet potato (not listed in ingredients), cut into bite-sized rounds, and place in a heat-resistant bowl.
Add water (not listed) and soak for about 10 minutes to remove the scum.
Discard the water, cover with plastic wrap, and heat in a 500W microwave for 5 minutes. -
2)
stir fry
00:59
Heat a frying pan, add butter and melt.
Add the sweet potatoes and bake.
Sprinkle 1 teaspoon of sugar all over the top.
Once the bottom side is cooked, flip it over and sprinkle 1 teaspoon of sugar all over.
Flip the sweet potatoes and shake the frying pan to coat the sweet potatoes with the sugar. -
3)
盛り付ける
02:05
Complete by placing 2 on a plate.
Point
・Sweet potatoes are used with the skin on.
・In step 1, add enough water to the bowl to submerge the sweet potatoes.
・The finished product is when the sugar has melted and is firmly coated throughout the sweet potato.
・You can eat it with soy sauce if you like.
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