パン粉焼き（鶏むね肉の黄金パン粉焼き）｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 25minutes
炒め物（ほうれん草と卵の炒め物）｜あさごはんチャンネルさんのレシピ書き起こし
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- 1,763本
Ingredients
- ほうれん草 : 2束
- 卵 : 1個
- 油 : 適量
- (A)マヨネーズ : 大さじ1
- (A)醤油 : 大さじ1/2
- (A)みりん : 大さじ1/2
Time required
20minutes
Procedure
-
1)
Prepare the spinach
00:00
Add water (not listed) and salt (not listed) to a pot and bring to a boil.
Add the spinach, root first, and boil for about 30 seconds.
Submerge everything and boil for about 2 minutes.
Drain and squeeze out the water.
Cut off the root.
Cut the red part into small pieces.
Cut the stems and leaves into bite-sized pieces.
Lightly loosen with your hands. -
2)
炒める
01:00
Heat oil in a frying pan, add eggs and fry, stirring.
Once the eggs are cooked to a certain extent, add the spinach and stir-fry.
Add (A) and stir-fry. -
3)
盛り付ける
02:20
2をお皿に盛り付けて完成。
Point
・Easy to make spinach and egg stir-fry recipe.
・In step 2, fry the eggs while stirring until they become egg-like.
・In step 2, the rice is ready when the moisture evaporates and the seasonings are absorbed throughout.
・If you like, you can finish it off with shichimi chili pepper or black pepper.
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