うどん（冷やし塩レモンうどん）｜だれウマ【料理研究家】さんのレシピ書き起こし
Who horse [cooking expert] Time required : 7minutes
野菜炒め（オクラのめんつゆマヨネーズ炒め）｜あさごはんチャンネルさんのレシピ書き起こし
お気に入りに追加
- Number of Subscribers
- 12.9万人
- Number of View
- 4,619.1万回
- Number of Videos
- 1,814本
Ingredients
- Okra : 5 pieces
- 塩 : 少々
- ごま油 : 少々
- マヨネーズ : 大さじ1
- めんつゆ : 大さじ1
- 鰹節 : 1/2パック
Time required
15minutes
Procedure
-
1)
Prepare okra
00:00
Sprinkle salt on the okra and roll it on a cutting board.
Peel the okra calyx with a peeler and cut off the stem with a knife.
Arrange the okra upside down on a heatproof plate.
Add water (not listed) to moisten.
Cover with plastic wrap and heat in a 500W microwave for 50 seconds.
Drain the water and cut into bite-sized pieces. -
2)
stir fry
01:35
Heat sesame oil in a frying pan, add okra and fry.
Add mayonnaise and mentsuyu and stir-fry. -
3)
Serve
02:32
Place 2 on a plate.
Complete with dried bonito flakes.
Point
-Okra calyx is difficult to peel with a knife, so use a peeler.
・Heating time in the microwave is the number of okra pieces x 10 seconds.
・During step 2, the mayonnaise should melt and coat the okra.
・You can increase the amount of bonito flakes according to your preference.
関連するレシピ
リエット（ツナのリエット）｜栗原心平「ごちそうさまチャンネル」さんのレシピ書き起こし
Shinpei Kurihara "Feast Channel" Time required : 25minutes
Teriyaki (Garlic Teriyaki wrapped in eggplant and pork) | Recipe transcription by Apron
apron Time required : 20minutes
しそ巻き｜料理人 設楽の料理道場さんのレシピ書き起こし
Chef Shitara's cooking dojo Time required : 30minutes
ペペロンチーノ（ソーセージと玉ねぎのペペロンチーノ）｜シズるチャンネルさんのレシピ書き起こし
Shizuru Channel Time required : 15minutes
ナムル（小松菜のナムル）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 5minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
