kattyanneru Time required : 30minutes
炒め物(サバ缶と白菜の炒め物)|あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- Chinese cabbage : 1/8 bunch
- サバ缶 : 1缶
- ごま油 : 適量
- (A)料理酒 : 大さじ1
- (A)みりん : 大さじ1
- (A)醤油 : 大さじ1
- (A)砂糖 : 大さじ1
Time required
15minutes
Procedure
-
1)
白菜を切る
00:00
Cut the Chinese cabbage into bite-sized pieces.
-
2)
炒める
00:16
Heat a frying pan, add sesame oil, add the core of Chinese cabbage and fry.
When it becomes slightly shiny, add the remaining Chinese cabbage and stir-fry lightly.
Add the drained canned mackerel and mix gently.
Add (A) and stir-fry. -
3)
盛り付ける
01:53
Finish by placing 2 on a plate.
Point
A simple recipe for stir-fried canned mackerel and Chinese cabbage that just requires cutting and frying.
- Add the canned mackerel and stir fry while breaking it up.
- In step 2, the dish is ready when the seasonings have been thoroughly mixed and the Chinese cabbage has softened.
-If you like, you can finish it off by sprinkling shichimi pepper or Japanese pepper on top.
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