パスタ（鶏ひき肉とゴボウのパスタ）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 25minutes
Stir-fried pork and eggplant with honey miso | Life THEATER: Transcription of useful cooking videos
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Ingredients
- Sliced pork : 100g
- Eggplant : 1/2
- Leek : 1/2
- green pepper : 1/2 piece
- Baby leaf (or a salad mix of cut vegetables, etc.) : 10g
- Mini Tomato : 1 piece
- Wheat rice (white rice is also acceptable) : 1 cup
- Olive oil : 1/2 tbsp
- (A) Miso : 1/2 tbsp
- (A) Honey : A little less than 1 teaspoon
- (A) Black pepper : a little
Time required
10minutes
Procedure
-
1)
Cut the ingredients
01:03
Cut the pork into bite-sized pieces. Slice the eggplant and green onions diagonally. Cut the peppers into small pieces.
-
2)
Mix seasonings
03:15
Put (A) in a container and mix.
-
3)
stir fry
04:15
Put olive oil in a frying pan and heat to fry the pork. Turn the pork inside out and add the eggplant and green onions when it becomes brown.
-
4)
Season
06:47
After adding more peppers, reduce the heat and add 2 that has been mixed to adjust the taste.
-
5)
Serve
07:55
Serve wheat rice, baby leaf and cherry tomatoes on a plate and put 3 on it.
Point
・ Eggplant has lye, so if you cut it and soak it in water, it will not discolor.
・ By mixing seasonings, the taste will not be uneven.
・ By frying in olive oil, the aroma and flavor will increase. It is delicious even if it is fried in coconut oil.
・ When you put olive oil in a frying pan and heat it, you can add garlic if you like.
・ If you heat the peppers too much, the aroma and color will be lost, so fry them to finish.
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