Karaage from salt ｜ Transcription of THE B APARTMENT's recipe
THE B APARTMENT Time required : 30minutes
Fried rice (oatmeal vongole-style fried rice) | Oatmeal rice diet recipe for losing 40kg [Korezo]
お気に入りに追加![40kg Oatmeal Rice Diet Recipe [Korezo]](https://yt3.ggpht.com/mTE_nCj_1_MyRvgnb72BW8PGQx3DEem1RxrWAAr6bK5Ubmu-MQKjtkuzxMkdCa40ZzHF6ENip6o=s240-c-k-c0x00ffffff-no-rj)
- チャンネル登録者数
- 4.9万人
- 再生回数
- 224.9万回
- 動画数
- 92本
材料
- oatmeal : 30g
- water + canned clam juice : 50ml
- (A) Canned boiled clams : 1/2 can (about 30g)
- (A) Chopped onion (frozen) : 1 tablespoon
- (A) Consomme granules : 1/2 teaspoon
- (A) Garlic powder : 5 swings
- (A) salt and pepper : a little
- 卵 : 1個
- ブラックペッパー : 適量
- オリーブオイル : 適量
所要時間
10分
手順
-
1)
soak oatmeal
00:16
Put the oatmeal and clam juice in a heat-resistant container.
Add water to the soup to adjust the volume to 50ml, turn the bowl to absorb the water, and mix with chopsticks. -
2)
rice the oatmeal
01:00
Heat 1 in a 500W microwave for 1 minute.
-
3)
mix seasoning
01:08
Add (A) to 2 and mix.
Make a small gap and crack the egg in, beat it and mix it all together. -
4)
heat in the microwave
02:59
500Wの電子レンジで2分30秒加熱する。
卵が好みの硬さになったらほぐし、ブラックペッパーとオリーブオイルをかけて完成。
Point
・Use quick type oatmeal.
・You can also chop raw onions and add them.
・Dried sliced garlic can be substituted for garlic powder. In that case, it is good to spread about two pinches under the oatmeal before turning into rice. Or you can use a 2 cm garlic tube.
・You can change the taste with sesame oil and Tabasco.
関連するレシピ
チョコレートプリンケーキ｜K's kitchen / ケーズキッチンさんのレシピ書き起こし
K's kitchen Time required : 30minutes
【簡単】かぼちゃとズッキーニのレモン漬け｜ 【田舎そば川原】料理・漬物さんのレシピ書き起こし
[Countryside Soba Kawahara] Cooking / Pickles Time required : 20minutes
ナスの黄金焼き｜kattyanneru/かっちゃんねるさんのレシピ書き起こし
kattyanneru Time required : 30minutes
Napolitan | Cooking expert Ryuji's Buzz Recipe's recipe transcription
Cooking expert Ryuji's buzz recipe Time required : 15minutes
![Oatmeal Okonomiyaki｜Oatmeal slimming channel [Domus]'s recipe transcription](https://i.ytimg.com/vi/kSKRsEnBtFU/mqdefault.jpg)
Oatmeal Okonomiyaki｜Oatmeal slimming channel [Domus]'s recipe transcription
Channel to lose weight with oatmeal [Domus] Time required : 15minutes
きのこカレー鍋｜みきママChannelさんのレシピ書き起こし
Miki Mama Channel Time required : 15minutes
Stir-fried pork and eggplant with honey miso | Life THEATER: Transcription of useful cooking videos
Life THEATER: Useful cooking videos Time required : 10minutes
Broccoli with sesame and tuna sauce｜Recipe written by Shinpei Kurihara "Gochisousama Channel"
Shinpei Kurihara "Feast Channel" Time required : 30minutes
半熟カマンベールカルボナーラ｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 20minutes
レシピを拡散して応援しよう！
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AMLnZu9gEPjXrxIz-60N01sNfZn1wdLDsHegK4FhLKJl=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AMLnZu8GUMGwY0-fv1wU1dhmLrky9pjVI4nH0aCjaS9qOg=s240-c-k-c0x00ffffff-no-rj)
![Kottaso Recipe [Kottaso Recipe]](https://yt3.ggpht.com/ytc/AMLnZu-Z5HrmxpW8v50fnndwlJeLSrmyOSIvF4KDjT4q=s240-c-k-c0x00ffffff-no-rj)
