和え物（きゅうりの梅肉わさび和え）｜料理人 設楽の料理道場さんのレシピ書き起こし
Chef Shitara's cooking dojo Time required : 5minutes
Tamagoyaki (tamagoyaki with tuna and cheese) | Asagohan Channel's recipe transcription
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Ingredients
- egg : 1 piece
- ツナ缶 : 1/2缶
- スライスチーズ : 1枚
- 塩胡椒 : 少々
- 油 : 適量
- マヨネーズ : 適量
- 醤油 : 適量
Time required
10minutes
Procedure
-
1)
bake
00:00
Heat oil in a frying pan and crack the eggs.
Stir and spread so that the yolk and white are mixed.
Cut the cheese slices in half and place them in the center.
Drain the canned tuna and place it on top of the sliced cheese.
Sprinkle with salt and pepper.
Poke around the egg mixture with chopsticks.
Roll into a stick shape with a spatula or the like.
Put the end of the roll down and press it to shape it. -
2)
finish
01:40
Place 1 on the cutting board.
Cut into bite-sized pieces.
Serve with mayonnaise.
Finished with soy sauce.
Point
・During step 1, hold down the tuna with chopsticks so that it sticks to the cheese so that it doesn't separate when rolling.
・Eating it with mayonnaise or soy sauce makes it more delicious.
・You can arrange the ingredients as you like.
・You can eat it as it is without cutting.
・Ideal for side dishes for dinner and lunch boxes.
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