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煮物(ナスと塩昆布の煮物)|あさごはんチャンネルさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • ナス : 1本
  • (A)めんつゆ : 25ml
  • (A)水 : 25ml
  • (A)ごま油 : 小さじ1
  • 塩昆布 : ひとつまみ

Time required

10minutes

Procedure

  1. 1) ナスを切る 00:00

    ナスを一口大の半月切りに切る。

  2. 2) 合わせ調味料を作る 00:17

    器に(A)を入れ混ぜる。

  3. 3) 加熱する 00:41

    耐熱容器に1を入れる。
    塩昆布と2を入れて混ぜる。
    ラップをして電子レンジ600wで2分40秒加熱する。
    加熱ムラをなくすため、一度全体を和える。
    再度ラップをして電子レンジ600wで2分40秒加熱する。
    混ぜたら完成。

Point

・Simmered eggplant that can be easily made in the microwave if you have eggplant.
・It is delicious even when it is cold, so it is a perfect recipe for lunch boxes.
・2 minutes and 40 seconds at 600w in the microwave may be 3 minutes at 500w.
・At the end of step 3, you can add tempura bits and shichimi pepper if you like.

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