Low-carb restaurant / masa Time required : 15minutes
ナムル(なすのめんつゆナムル)|あさごはんチャンネルさんのレシピ書き起こし
お気に入りに追加- Number of Subscribers
- 12.6万人
- Number of View
- 4,486.1万回
- Number of Videos
- 1,763本
Ingredients
- eggplant : One
- (A) Noodle soup : 小さじ1
- (A) white sesame : 大さじ1
- (A) Chicken stock base : 小さじ1/4
- (A) Sesame oil : 小さじ2
- (A) Ginger tube : 4cm
- ネギ : 適量
Time required
15minutes
Procedure
-
1)
prepare the eggplant
00:00
Cut off the stem of the washed eggplant.
Cut the eggplant into thick bite-sized pieces.
Place in a heat-resistant bowl and cover with plastic wrap.
Heat in the microwave at 500W for 3 minutes.
Drain. -
2)
soften
00:58
Add (A) to 1 and mix.
Cover with plastic wrap and let it rest in the refrigerator for about 30 minutes. -
3)
Serve
01:39
Place 2 on a plate.
Finish by scattering green onions.
Point
・A recipe for namul using eggplants that can be easily made in a microwave oven.
・In step 1, if the eggplant is not cooked after heating in the microwave, heat it in 10 second increments to adjust.
・The time required does not include the time to rest in the refrigerator for about 30 minutes.
・By letting it sit in the refrigerator for about 30 minutes, the flavors will soak in and make it even more delicious.
・You can add chili pepper if you like.
関連するレシピ
Cooking Time required : 30minutes
Chara Rinko Time required : 13minutes
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 20minutes
apron Time required : 25minutes
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 15minutes
Let's spread the recipe and support it!