Cooking expert Ryuji's buzz recipe Time required : 30minutes
おひたし(トマトの胡麻おひたし)|まかないチャレンジ!さんのレシピ書き起こし
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Ingredients
- tomato : 2 pieces
- 玉ねぎ(スライス) : 適量
- Macrophyll : 2 to 3 sheets
- 白ごま : 大さじ2
- (A) Dashi : 200cc
- (A) Soy sauce : 50cc
- (A) Mirin : 50cc
- (A) Vinegar : 50cc
- (A) sugar : 大さじ1
Time required
20minutes
Procedure
-
1)
prepare the tomatoes
01:32
Remove the stem of the tomato and make a cross cut.
Add water (not listed) to a pot and bring to a boil. Add tomatoes and roll for 10 seconds.
Remove the tomatoes and cool in ice water (not listed).
Peel the tomato skin and wipe off the water.
Place the stem side down and make several cuts, leaving about 1 cm.
Place on a plate and chill in the refrigerator. -
2)
make seasoning mix
04:02
Put (A) in a pot and bring to a boil.
-
3)
roast sesame seeds
05:21
Put white sesame seeds in another pan and stir while shaking the pan.
Cool 2 with ice water (not listed).
Place the toasted sesame seeds in a mortar and mash them lightly.
Add the chilled 2 to the ground white sesame and mix. -
4)
盛り付ける
07:33
Shred the perilla.
Multiply 1 by 3, add onions and shiso leaves, and it's done.
Point
・Cut the tomato at the end of step 1 to make it easier to eat.
・In step 3, shake the pan and stir-fry over a long flame. Be careful not to burn the sesame, as it will become bitter if it burns.
・If you don't have a mortar in step 3, spread the toasted sesame seeds on a cutting board and cut them finely with a knife.
・Tomatoes and sauce should be thoroughly chilled before eating.
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