味噌炒め（茄子とビーマンの味噌炒め）｜武島たけしの極み飯 / Kiwami-Meshiさんのレシピ書き起こし
武島たけしの極み飯 / Kiwami-Meshi Time required : 20minutes
#Meat dish
#Vegetable dishes
#pottery
#Side dishes
#Rice companion
#Complimented rice
#Easy
#Suitable for lunch
炒め物（豚バラ肉とオクラのめんつゆ炒め）｜あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- Okra : 6-7 bottles
- 豚バラ肉 : 100g
- 塩 : 適量
- ごま油 : 適量
- (A) Mentsuyu : 大さじ2
- (A)Mirin : 小さじ1
- (A) Soy sauce : 小さじ1
Time required
20minutes
Procedure
-
1)
Prepare the ingredients
00:00
Sprinkle salt on the okra and roll it on a cutting board.
Remove the stems from the okra and peel the calyx.
Cut okra into bite-sized pieces.
Cut the pork belly into bite-sized pieces and fluff them with your hands. -
2)
stir fry
01:25
Heat sesame oil in a frying pan.
Add the pork belly and stir-fry.
When the pork belly changes color, add the okra and stir-fry.
When the color of the pork belly turns white, lower the heat to low and add (A) and mix.
Cover with a lid and simmer for a few minutes on low heat.
Stir fry on medium heat. -
3)
Serve
03:00
Complete by placing 2 on a plate.
Point
・When peeling the okra calyx, use a peeler to make it easier to peel.
・Since it can be eaten deliciously even when cold, it is perfect as a side dish for lunch boxes.
・Sweet and spicy seasoning makes it perfect to accompany rice.
・If you like, you can finish with shichimi chili pepper or Japanese pepper.
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