syun cooking Time required : 30minutes
炒め物(もやしとツナ炒め)|あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- もやし : 1袋
- ツナ缶 : 1缶
- 油 : 適量
- 料理酒 : 少々
- (A)マヨネーズ : 大さじ1
- (A)醤油 : 大さじ1
- (A)黒胡椒 : 少々
Time required
10minutes
Procedure
-
1)
下準備をする
00:00
もやしをボウルに入れて、水洗いする。
ツナ缶の油をよく切る。 -
2)
炒める
00:17
Add oil to a frying pan and heat it.
Add drained bean sprouts and stir-fry.
Add cooking wine and stir-fry.
Add (A) and stir-fry.
Add canned tuna and mix. -
3)
盛り付ける
01:46
2をお皿に盛り付けて完成。
Point
・A recipe for stir-fried bean sprouts and tuna that can be easily made without using a knife or cutting board.
・By adding cooking sake, you can suppress the smell of bean sprouts.
・During step 2, the dish is ready when the seasonings and canned tuna are fully incorporated.
・You can also add dried parsley, black pepper, and shichimi chili pepper to your taste.
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