ドリア（オートミールのカレードリア）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
炒め物（白菜と豚ひき肉の炒め物）｜あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- Chinese cabbage : Appropriate amount
- 豚ひき肉 : 100g
- ごま油 : 少々
- (A)Mirin : 大さじ1
- (A)Cooking sake : 大さじ1
- (A) Soy sauce : 大さじ1
- (A) Salt and pepper : 少々
Time required
15minutes
Procedure
-
1)
make preparations
00:00
Cut the Chinese cabbage into bite-sized pieces.
-
2)
stir fry
00:17
Pour sesame oil into a frying pan and heat it.
Add minced pork and stir-fry.
Wipe off the oil with kitchen paper.
Add 1 and fry lightly.
Add (A) and stir-fry. -
3)
盛り付ける
01:57
お皿に2を盛り付けて完成。
Point
・This recipe has a light finish but still has a rich flavor.
・After adding the seasonings in step 2, stir-fry until they are fully incorporated.
・The target for finished cooking is when the Chinese cabbage is slightly wilted and has absorbed the flavor.
・If you like, you can eat it with a small amount of Japanese pepper or shichimi chili pepper.
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