卵焼き（オクラの卵焼き）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 10minutes
胡麻和え（ほうれん草の胡麻和え）｜あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- spinach : 2 bundles
- ちくわ : 3本
- (A) Sugar : 小さじ1
- (A) Soy sauce : 大さじ1
- (B) Black sesame seeds : 大さじ1
- (B) Ground sesame seeds : 大さじ2
Time required
10minutes
Procedure
-
1)
make preparations
00:00
Add water (not listed) and salt (not listed) to a pot and bring to a boil.
Add spinach roots and boil for 30 seconds.
Add whole spinach and boil for 2 minutes, drain and squeeze.
Finely chop the spinach roots.
Cut the spinach into bite-sized pieces and loosen them with your hands.
Cut the chikuwa into bite-sized rounds. -
2)
Toss
01:10
Put 1 and (A) in a bowl and mix.
Add (B) and mix well. -
3)
盛り付ける
02:04
Complete by placing 2 on a plate.
Point
・In step 2, since the sesame seeds absorb the seasonings, the seasonings are added first and then mixed.
・If you find it troublesome to add seasonings and sesame seeds separately in step 2, you can add them together.
・I use white ground sesame seeds, but you can also use black ground sesame seeds.
・You can also add roasted sesame seeds to finish the dish.
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