豚の野菜蒸し｜table diary 식탁일기 さんのレシピ書き起こし
식탁일기 table diary Time required : 30minutes
Steamed bean curd refuse ｜ Transcription of recipes for boys who can eat and lose weight
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Ingredients
- egg : 1 piece
- water : 40cc
- Okara powder : 10g
- Lacanto (sugar can be used as a substitute) : 1 tablespoon
- cocoa powder : 4g
- Baking powder : 2g
Time required
15minutes
Procedure
-
1)
Make the dough
01:37
Melt the eggs, add water and okara powder and mix well.
Add lacant and cocoa powder and mix, then add baking powder and mix gently. -
2)
Bake the dough
03:43
Place a parchment paper on the bottom of the container, pour the dough into it, and heat it in a 500w microwave for 3 minutes.
-
3)
Finish
04:47
As soon as you finish heating, take it out of the container and cut it into a size that is easy to eat.
Point
・ Easy-to-eat steamed bean curd refuse recipe that does not give you a feeling of bean curd refuse.
・ If water is replaced with milk or soy milk, the richness will increase.
・ Okara powder is recommended to be ultra-fine powder.
・ Lacanto is used to suppress sugar.
・ Put a cooking sheet on the bottom of the container to prevent the dough from sticking.
・ Remove the dough from the container immediately after heating. If left as it is, the fabric may sweat and the surface may become sticky.
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