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Okara powder pancake

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Number of Videos
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Ingredients

  • egg : 2 pieces
  • Okara powder : 1 tbsp and 1/2 tbsp
  • Soy milk : 100ml
  • Lacanto : 30g
  • Fresh cream : 200ml
  • Lacanto (for fresh cream) : 1 tablespoon

Time required

30minutes

Procedure

  1. 1) Make meringue 01:10

    Divide the egg into yolk and egg white. Egg whites are whipped to make meringue.

  2. 2) Make the dough 01:41

    Transfer the egg yolk to a bowl, add okara powder, soy milk and lacant and mix well.
    After adding the meringue from 1), mix it gently without crushing the bubbles.

  3. 3) Finish 03:15

    Put the dough on a frying pan over low heat and bake it slowly.
    While baking the dough, add 1 tablespoon of lacanto to the cream and whisk to make whipped cream.
    The dough is complete when both sides are browned. Serve with whipped cream.

Point

・ Recipe for "low-carbohydrate pancakes" using okara powder and soy milk.
・ Because the dough is soft and soft, be careful not to collapse it when turning it over.
・ If you cover it and steam it, it will cook quickly. If you stick a bamboo skewer and the dough doesn't stick to it, it's a good indication that it's cooked.
・ In addition to whipped cream, sprinkle with syrup or honey.

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