Bakuba Cook Time required : 70minutes
ナムル(ちくわとピーマンのナムル)|あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- green pepper : Three
- ちくわ : 2本
- (A)鶏がらスープの素 : 小さじ1
- (A)塩 : 少々
- (A)ごま油 : 小さじ2
- (A)白ごま : 大さじ1
- (A)すりごま : 大さじ1
Time required
7minutes
Procedure
-
1)
cut material
00:00
Cut the peppers in half lengthwise, remove the stem and seeds and chop finely.
Cut the chikuwa into thin rings. -
2)
加熱する
01:00
耐熱ボウルに、ちくわ→ピーマンの順に移す。
ラップをして500Wの電子レンジで1分30秒加熱する。
一旦取り出し全体を軽く混ぜ、再度ラップをして500Wの電子レンジで1分加熱する。 -
3)
味付けする
01:38
(A)を加えてよく混ぜ合わせる。
冷蔵庫で30分冷やしたら完成。
Point
・It is possible to eliminate uneven heating by dividing the microwave oven into two times and mixing the whole in between.
・In step 3, you can add salted kombu seaweed and shichimi pepper if you like.
・You can eat it before chilling it in the refrigerator, but it will taste better if it is chilled.
・Chilling time in the refrigerator is not included in the required time.
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