あさごはんチャンネル Time required : 15minutes
スープ(鶏肉と卵のスープ)|フリーランス料理人の部屋さんのレシピ書き起こし
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Ingredients
- 鶏もも肉 : 1/2枚 (150g)
- 玉ねぎ : 1/2玉 (100g)
- 卵 : 1個
- 塩 : 適量
- 水 : 500ml (500g)
- 酒 : 大さじ1
- 醤油 : 大さじ1
- ごま油 : 大さじ1
- おろし生姜 : 小さじ1
- 刻みネギ : 適量
Time required
10minutes
Procedure
-
1)
Cutting the material
00:09
Cut the onion into bite-sized pieces.
Separate the chicken thigh meat from the skin and cut into small pieces. -
2)
鍋で炒める
01:01
Add the chicken thigh skins to a pot and place over medium heat, then reduce heat to low.
Add the onion and a pinch of salt and sauté until white.
Move the fried onions to the edge of the pot and add the chicken thigh meat and a pinch of salt from step 1 to the pot and stir fry. -
3)
仕上げる
02:07
鍋に水と酒と醤油を加えて中火にかける。
沸騰させてアクを取る。
ボウルに溶き卵をつくる。
鍋に溶き卵を加え軽く混ぜる。
塩を適量とおろし生姜とごま油を加えて加熱する。 -
4)
盛り付ける
02:54
器に2をよそい刻みネギをかけて完成。
Point
・The ingredients are enough to make enough for two people.
Fry the chicken thigh skin until it is golden brown.
・Remove excess oil and tendons from chicken thighs before use.
When frying the chicken thigh skin, once you hear a crackling sound, reduce the heat to medium to low.
Stir-fry the chicken thighs until they turn white, then add water.
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