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![40kg Oatmeal Rice Diet Recipe [Korezo]](https://yt3.ggpht.com/FsTnxDmLTtNTqH_5LAXoSTiB3gdMImRg_Y26LiT2Z6aa2gvXuWqLdr6iR2kA3G623PmgSqOFFw=s240-c-k-c0x00ffffff-no-rj)
10minutes
Put oatmeal and water in a container.
Swirl the container to mix.
Heat at 500w for 1 minute in the microwave.
Add (A) to 1 and mix.
Break in the egg and mix.
Heat 2 in the microwave at 500W for 2 minutes.
mix.
Heat again in the microwave at 500W for 30 seconds.
3にケチャップ(仕上げ用)をかける。
ドライパセリを振って完成。
・Omelet rice recipe using oatmeal that can be mixed.
・When using low-sugar ketchup, add 1/2 teaspoon of Lakanto S.
・Cut the wiener in advance.
・Adding the soy milk first makes it easier to mix.
- Easy to make in the microwave.
![Soy sauce pickles (grilled eggplant pickled in soy sauce with spices) | Recipe transcription by Dareuma [Cooking researcher]](https://i.ytimg.com/vi/UnOknxvibP8/mqdefault.jpg)
Who horse [cooking expert] Time required : 25minutes
syun cooking Time required : 10minutes
Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 30minutes
Low-carb restaurant / masa Time required : 20minutes
Qiong Cooking Time required : 50minutes
Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 10minutes
Who horse [cooking expert] Time required : 30minutes
Low-carb restaurant / masa Time required : 10minutes
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Deciding on what recipe to make today is always time-consuming,Right!
So,Let's decide today's recipe like hoping lucky draw from fortune telling.
May you come across today's delicious recipes!
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![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
